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 Content preview:  Hi, Did you know eating fruit before bed is one of the best
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Subject:    Secret Hollywood physician solves joint stiffness

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Hi,

Did you know eating fruit before bed is one of the best natural solutions for reducing inflammation and joint pain?

For example, Harvard’s Dr. Frank Hu says blueberries are high in natural antioxidants proven to fight off inflammation.

Yet while some foods can help lower inflammation…

Dr. Hu’s research shows there are also 5 popular foods that ramp up inflammation and pain in your body.

One of these foods is even marketed as being “healthy” by the USDA. And an estimated 93% of Americans consume it every single day.

Click the video link below to discover the 5 foods you should NEVER eat if you have arthritis or joint pain:

http://www.healingold.buzz/l/lt7B740RQ98PS/296WV818GF1284WM117H47717004QI3275628551


To Your Best Health,

William.

http://www.healingold.buzz/l/lt8S740CI98WB/296WH818SF1284MS117T47717004EC3275628551






















http://www.healingold.buzz/l/lc9D740IM98WQ/296GC818DY1284VI117F47717004DL3275628551




sive classification of deposited snow than those that pertain to airborne snow. The categories include both natural and man-made snow types, descriptions of snow crystals as they metamorphose and melt, the development of hoar frost in the snow pack and the formation of ice therein. Each such layer of a snowpack differs from the adjacent layers by one or more characteristics that describe its microstructure or density, which together define the snow type, and other physical properties. Thus, at any one time, the type and state of the snow forming a layer have to be defined because its physical and mechanical properties depend on them. Physical properties include microstructure, grain size and shape, snow density, liquid water content, and temperature.[4] Satellite data Remote sensing of snowpacks with satellites and other platforms typically includes multi-spectral collection of imagery. Multi-faceted interpretation of the data obtained allows inferences about what is observed. The science behind these remote observations has been verified with ground-truth studies of the actual conditions.[1] Satellite observations record a decrease in snow-covered areas since the 1960s, when satellite observations began. In some regions such as China, a trend of increasing snow cover was observed from 1978 to 2006. These changes are attributed to global climate change, which may lead to earlier melting and less coverage area. However, in some areas there may be an increase in snow depth because of higher temperatures for latitudes north of 40°. For the Northern Hemisphere as a whole the mean monthly snow-cover extent has been decreasing by 1.3% per decade.[60] The most frequently used methods to map and measure snow extent, snow depth and snow water equivalent employ multiple inputs on the visible–infrared spectrum to deduce the presence and properties of snow. The National Snow and Ice Data Center (NSIDC) uses the reflectance of visible and infrared radiation to calculate a normalized difference snow index, which is a ratio of radiation parameters that can distinguish between clouds and snow. Other researchers have developed decision trees, employing the available data to make more accurate assessments. One challenge to this assessment is where snow cover is patchy, for example during periods of accumulation or ablation and also in forested areas. Cloud cover inhibits optical sensing of surface reflectance, which has led to other metho 

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=09<title>Newsletter</title>
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<body><!-- <div style=3D"position:absolute;top:-1000px;left:-1000px;height:=
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<div style=3D"width:600px; text-align:left; font-family:Arial; padding:17px=
; font-size:17px; ">

Hi,<br /><br />

Did you know eating fruit before bed is one of the best natural solutions f=
or reducing inflammation and joint pain?<br /><br />

For example, Harvard=E2=80=99s Dr. Frank Hu says blueberries are high in na=
tural antioxidants proven to fight off inflammation.<br /><br />

Yet while some foods can help lower inflammation=E2=80=A6<br /><br />

Dr. Hu=E2=80=99s research shows there are also 5 popular foods that ramp up=
 inflammation and pain in your body.<br /><br />

One of these foods is even marketed as being <b>=E2=80=9Chealthy=E2=80=9D</=
b> by the USDA. And an estimated 93% of Americans consume it every single d=
ay.<br /><br />

<a href=3D"http://www.healingold.buzz/l/lt1S740OF98NR/296XR818BD1284VJ117D4=
7717004XO3275628551" style=3D"color:#2E8CA8;font-weight:bold;">Click the vi=
deo link below to discover the 5 foods you should NEVER eat if you have art=
hritis or joint pain: </a><br /><br />

<br />
<a href=3D"http://www.healingold.buzz/l/lt2X740RV98PS/296EG818TW1284RQ117P4=
7717004QI3275628551"><img src=3D"http://www.healingold.buzz/im/RQ740GQ98GP/=
296KT818N1284O117MF47717004SB3275628551/img098296387.png" /></a><br />
<br />


To Your Best Health,<br /><br />
<b>William.</b><br />

</div>
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V117Y47717004SW3275628551"><img src=3D"http://www.healingold.buzz/im/PC740U=
F98LM/296EY818E1284C117NI47717004DD3275628551/img198296387.png" style=3D"ma=
x-width:70%;"></a>
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<a href=3D"http://www.healingold.buzz/unsC740R98J/296D818B1284O117I47717004=
AM3275628551"><img src=3D"http://www.healingold.buzz/im/MV740TE98DK/296GC81=
8K1284T117NO47717004QP3275628551/img298296387.jpg"   style=3D"max-width:70%=
;"/ alt=3D"  "></a><br />
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<br />
<span style=3D"color:#FFFFFF;font-size:4px;">sive classification of deposit=
ed snow than those that pertain to airborne snow. The categories include bo=
th natural and man-made snow types, descriptions of snow crystals as they m=
etamorphose and melt, the development of hoar frost in the snow pack and th=
e formation of ice therein. Each such layer of a snowpack differs from the =
adjacent layers by one or more characteristics that describe its microstruc=
ture or density, which together define the snow type, and other physical pr=
operties. Thus, at any one time, the type and state of the snow forming a l=
ayer have to be defined because its physical and mechanical properties depe=
nd on them. Physical properties include microstructure, grain size and shap=
e, snow density, liquid water content, and temperature.[4]

Satellite data
Remote sensing of snowpacks with satellites and other platforms typically i=
ncludes multi-spectral collection of imagery. Multi-faceted interpretation =
of the data obtained allows inferences about what is observed. The science =
behind these remote observations has been verified with ground-truth studie=
s of the actual conditions.[1]

Satellite observations record a decrease in snow-covered areas since the 19=
60s, when satellite observations began. In some regions such as China, a tr=
end of increasing snow cover was observed from 1978 to 2006. These changes =
are attributed to global climate change, which may lead to earlier melting =
and less coverage area. However, in some areas there may be an increase in =
snow depth because of higher temperatures for latitudes north of 40=C2=B0. =
For the Northern Hemisphere as a whole the mean monthly snow-cover extent h=
as been decreasing by 1.3% per decade.[60]

The most frequently used methods to map and measure snow extent, snow depth=
 and snow water equivalent employ multiple inputs on the visible=E2=80=93in=
frared spectrum to deduce the presence and properties of snow. The National=
 Snow and Ice Data Center (NSIDC) uses the reflectance of visible and infra=
red radiation to calculate a normalized difference snow index, which is a r=
atio of radiation parameters that can distinguish between clouds and snow. =
Other researchers have developed decision trees, employing the available da=
ta to make more accurate assessments. One challenge to this assessment is w=
here snow cover is patchy, for example during periods of accumulation or ab=
lation and also in forested areas. Cloud cover inhibits optical sensing of =
surface reflectance, which has led to other metho</span>
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