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 Content preview:  This email must be viewed in HTML mode. Hi , A lot of people
    really love Crossfit. There's one thing I really like about it. 
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Subject:    Best Butt Exercise...

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<body><a href="http://toyernard.life/-QQkG7zXS1qX_dIpr-LF-K8Y0Mowgr_mTOfBP7O07NPzRjto"><img border="0" src="http://toyernard.life/DHrT76Q9cey6JNXyNdS1qXqAVNJ2-7SBbkFNUOvzZpUj8liv" /> </a>
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			<p>&nbsp;</p>

			<div style=" font-size: 15px; font-family: arial; ">Hi ,<br />
			<br />
			A lot of people really love Crossfit. There&#39;s one thing I really like about it.<br />
			<br />
			Crossfitters for the most part have really terrific butts.<br />
			<br />
			Their strong looking and shapely backsides are because of all the Crossfit movements that require good glute activation.
			<p align="left"><a href="http://toyernard.life/2Cew4c1tWOdwdC4DB_gn3-RTQqoiCfsWRuu5iJ4XF7QGvhc0"><img alt="" src="http://toyernard.life/1a093e9756b74c4e1a.jpg" /> </a></p>
			<br />
			You don&#39;t have to do Crossfit though to shape yourself a great looking derri&egrave;re...<br />
			<br />
			A recent 2017 study in The Journal of Strength and Conditioning Research identified a glute movement that is the ideal butt exercise.<br />
			<br />
			It protects the spine and knees from unwanted strain commonly associated with squats and lunges while developing strength and power at short muscle lengths - maximizing muscular hypertrophy of the glutes.<br />
			<br />
			The latest research proves that the exercise below activates more muscle fibers in the glutes than any other exercise in existence.<br />
			<br />
			<b>==&gt;<a href="http://toyernard.life/2Cew4c1tWOdwdC4DB_gn3-RTQqoiCfsWRuu5iJ4XF7QGvhc0" style="color:#0000FF;"> Best butt exercise...</a></b><br />
			<br />
			To your good health,<br />
			Amanda Reid</div>

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			<td colspan="2" style="background-color:#ffffff"><span style="color:#ffffff; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:4px">The English Wikipedia, the largest language edition, as of February 2021 h 146,245 editors who have pered an edit in the last 30 days (&quot;active users&quot;), and an unkn number of contributors without an account. About half the active editors spend at least one hour a day editing, and a fifth spend more than three hours a day. Gender diversity Wikipedia editor demographics (2008) A study published in 2010 found that the contributor base to Wikipedia &quot;was barely 13% women; the average age of a contributor was in the mid-20s&quot;. A 2011 study by researchers from the University of Minnesota found that females comprised 16.1% of the 38,497 editors who started editing Wikipedia during 2009. In a January 2011 New York Times article, Noam Cohen observed that just 13% of Wikipedia&#39;s contributors are female according to a 2008 Wikimedia Foundation survey. Sue Gardner, a er executive director of the Wikimedia Foundation, hoped to see female contributions increase to 25% by 2015. Linda Basch, president of the National Council for Research on Women, noted the contrast in these Wikipedia editor statistics with the percentage of women currently completing bachelor&#39;s degrees, master&#39;s degrees and PhD programs in the United States (all at rates of 50 percent or greater). In response, various universities have hosted edit-a-thons to encourage more women to participate in the Wikipedia community. In fall 2013, 15 colleges and universities &mdash; including Yale, Brown, and Penn State &mdash; ed college for students to &quot;write feminist thinking&quot; about technology into Wikipedia. A 2008 self-selected survey of the diversity of contributors by highest educational degree indicated that sixty-two percent of responding Wikipedia editors h attained either a high school or undergruate college education. In August 2014, Wikipedia co-founder Jimmy Wales said in a BBC interview that the Wikimedia Foundation was &quot;... really doubling down our efforts ...&quot; to reach 25% of female editors (originally tared by 2015), since the Foundation h &quot;totally failed&quot; so far. Wales said &quot;a lot of things need to happen ... a lot of outreach, a lot of software changes&quot;. Andrew Lih, writing in The New York Times, was d by Bloomberg News in December 2016 as supporting Wales&#39;s comments concerning shortfalls in Wikipedia&#39;s outreach to female editors. Lih states his concern with the question indicating that: &quot;How can you people to participate in an  environment that feels unsafe, w identifying yourself as a woman, as a feminist, could you up to ugly, intimidating behavior&quot;. Motivation See also: Online participation &sect; Motivations File:The Impact Of Wikipedia.webmPlay media Video which articulates the enthusiasm of the Wikipedia community Data from April 2011 Editor Survey shows the top reported reasons for continuing to contribute Data from April 2011 Editor Survey shows the top reported reasons for hating to contribute </span></td>
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