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 Content preview:  This email must be viewed in HTML mode. Did you know that
   certain exercises can help you slow aging and help you to look younger, but
    other specific types of exercises can actually age you FASTER. Not good! 
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Subject:    Why you should NEVER exercise more than 90 mins a week...

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<body style="background-color:#F8FBE6;"><a href="http://educoutio.life/rwDNn5t7vnjZekLi7HCEzMlopTxM5CnegtjCXxVEeEkFOw"><img border="0" src="http://educoutio.life/lrdmZweSS3Els1TtQ8OFqfZebtNB-OjEPMMssKGF9N6NrA" /> </a>
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			<div><span style="font-size: 16px;">Did you know that certain exercises can help you slow aging and help you to look younger, but other specific types of exercises can actually age you FASTER. Not good!</span></div>

			<div>&nbsp;</div>

			<div>&nbsp;</div>

			<div><span style="font-size: 16px;">Make sure to AVOID the types of exercises that accelerate aging in your body. My colleague Steve Holman explains which exercises to avoid at this article:</span></div>

			<div>&nbsp;</div>

			<div><span style="font-size: 16px;"><b><a href="http://educoutio.life/CkTKcgzjifLHsz00QU_L8UuqN7MFvChnbkRpxATfuYFaxw">This exercise accelerates AGING in your body (plus 5 tips to look 10 years younger)</a></b>&nbsp;</span></div>

			<div>&nbsp;</div>

			<div><span style="font-size: 16px;">Steve also shows you on that page which specific format of exercise helps reverseaging!&nbsp;</span></div>

			<div>&nbsp;</div>

			<div><span style="font-size: 16px;">To your health,</span></div>

			<div><span style="font-size: 16px;">Marion</span></div>

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&nbsp; <span style="color:#F8FBE6;"> The victors exiled// Napoleon to the //island of Elba,// and restored //the French Bourbon// monarchy in //the person of //Louis XVIII.// They signed the// Treaty of// Fontainebleau (11 April 1814) //and initiated the// Congress of Vienna// to redraw the map// of Europe. War of the Seventh //Coalition 1815 See also: Hundred Days// and the Neapolitan //War between the//Kingdom of Naples //and the Austrian Empire Wellington at //Waterloo by Robert //Alexander Hillingford The Seventh Coalition// (1815) pitted Britain,// Russia, Prussia,// Sweden, Switzerland,/// Austria, the Netherlands// and several smaller// German states //against France.// The period kn as the //Hundred Days began //after Napoleon //escaped from Elba// and landed at //Cannes (1 March 1815).// Travelling to Paris,// picking up support// as he went, he eventually// overthrew the restored //Louis XVIII. //The Allies rapidly// gatd their armies// to meet him again.// Napoleon raised 280,000 //men, whom he //distributed among several armies. To// d to the 90,000-strong// standing army,// he reed well// over a quarter //of a veterans from //past campaigns //and issued a decree //for the eventual draft of around 2.5 //new men into the //French army, //which was achieved.// This faced an initial// coalition force //of about 700,000&mdash;although //coalition campaign// plans provided for one front-line //soldiers, supported// by around 200,000// garrison, //logistics and other //auxiliary personnel. Napoleon took// about 124,000// men of the Army //of the North //on a pre-emptive //strike against the// Allies in Belgium.// He intended// to attack the //coalition armies before they combined,// in hope of driving //the British into //the sea and the Prussians //out of the war. //His march to the //frontier achieved //the surprise he// h planned, catching the //Anglo-Dutch Army //in a dispersed //arrangement. The //Prussians h been //more wary, concentrating// 75% of their army// in and around// Ligny. The Prussians// forced the Arm&eacute;e du //Nord to fight all// the day of the //15th to reach Ligny //in a delaying action //by the Prussian //1st Corps. He// forced Prussia to //fight at Ligny on 16 June 1815, and //the defeated Prussians// retreated in dis. //On the same day,// the left g of //the Arm&eacute;e du Nord,//under the command// of Marshal Michel// Ney, succeeded in ping any of Wellington&#39;s //forces going to// aid Bl&uuml;cher&#39;s Prussians //by fighting a blocking// action at Quatre Bras.// Ney failed to clear //the cross-ros and //Wellington reinforced the position. But with //the Prussian retreat, //Wellington too h to// retreat. He fell back// to a previously //reconnoitred position //on an escarpment //at Mont St Jean,// a few miles south of the// village of Waterloo. Map of the Waterloo //campaign Napoleon took the //reserve of the Army //of the North, //and reunited his //forces with those //of Ney to pursue// Wellington&#39;s army, //after he ed Marshal// Grouchy to take the right g of the Army// of the North and// the Prussians re-grouping.// In the first of a //series of miscalculations, //both Grouchy and// Napoleon failed //to realise that //the Prussian forces were// alrey reorganised// and were assembling //at the village of Wavre.// The French army// did nothing to // a rather leisurely //retreat that took //place throughout the night //and into the early //morning by the //Prussians. As the 4th//, 1st, and 2nd //Prussian Corps marched //through the town// towards Waterloo the// 3rd Prussian Corps took up blocking// positions across //the river, and //although Grouchy //engaged and defeated //the Prussian rearguard// under the command //of Lt-Gen von //Thielmann in the Battle of Wavre (18&ndash;19 June)// it was 12 hours// too late. In the end,// 17,000 Prussians h// kept 33,000 bly //needed French reinforcements// off the field. Napoleon delayed the start// of fighting at //the Battle of Waterloo //on the morning of// 18 June for several// hours while he waited //for the ground to// dry after the// previous night&#39;s rain.// By late afternoon,// the French army h// not succeeded //in driving Wellington&#39;s// forces from the escarpment //on which they //stood. When the// Prussians arrived and attacked //the French right //flank in ever-increasing numbers, //Napoleon&#39;s strategy// of keeping the //coalition armies //divided h failed and// a combined coalition general vance drove// his army from //the field in// confusion. </span>

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