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Subject:    Why We Gain Weight After 30

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																		<p style="font-size:20px;text-align:left;">Morgan, a 46-year-old mother of three was at the end of her rope.</p>





																		<p style="font-size:20px;text-align:left;">She was frustrated and desperate.</p>





																		<p style="font-size:20px;text-align:left;">Because regardless of how much she exercised or how little she ate...</p>





																		<p style="font-size:20px;text-align:left;">She couldn&#39;t lose weight.</p>





																		<p style="font-size:20px;text-align:left;">That was until she heard about a simple 30-second ancient energy practice that helped her address the real root cause of &quot;sticky&quot; and stubborn belly fat...</p>





																		<p style="font-size:20px;text-align:left;">And lost 74 pounds in just under 3 1/2 months.</p>





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																		<p style="font-size:20px;text-align:left;">Now she has the energy to keep up with her kids and the freedom to eat whatever she wants without feeling guilty. She can wear the clothes she really wants to wear and is no longer ashamed of her body.</p>





																		<p style="font-size:20px;text-align:left;">And she did it all without having to cut calories, carbs or keep track of everything she eats in an app.</p>





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						Factors such as the availability of prey (primarily sshoe hare), the density of the lynxes and the topography of the habitat determine the shape and size of the range. Studies have tried to correlate the abundance of sshoe hares in an area with the sizes of lynxes&#39; ranges in that area. A 1985 study showed that the mean size of ranges trebled&mdash;from 13.2 to 39.2 km2 (5.1 to 15.1 sq mi)&mdash;when the density of hares fell from 14.7 to 1/ha (5.95 to 0.40/acre). However, a few other studies have reported different responses from Cana lynxes at times of prey scarcity; some lynxes do not show any changes in their ranges, while others may resort to hunting in small areas, occupying small ranges. Cana lynxes generally do not their ranges frequently, though limited prey availability can force them to disperse or expand their ranges. Males tend to occupy larger ranges than do females; for instance, data from a 1980 rio telemetric analysis in Minnesota showed that males&#39; ranges spre over 145&ndash;243 km2 (56&ndash;94 sq mi), while those of females covered 51&ndash;122 km2 (20&ndash;47 sq mi). In a study in the southern Northwest Territories, ranges of individuals of opposite sexes were found to overlap extensively, while the ranges of individuals of the same sex hardly coincided. The study suggested that individuals do not show any significant tendency to or mingle with one another, and thus passively defend their ranges. Female ranges contract in size when the females have offspring to take care of and expand to their original size at the time of weaning. Cana lynxes at the periphery of a population, given their smaller numbers and susceptibility to separation from the central population by natural barriers (such as rivers), might face more difficulty in breeding with lynxes towards the centre of the population and hence show lower genetic variability. However, Cana lynxes are kn to disperse over large distances, often of kilometres, which might increase genetic variability in widely separated populations. They typiy move within areas w prey availability and the features of the s (such as the hardness and the extent to which their paws sink into the s) are more or less similar; individuals may disperse over smaller areas in areas of soft s. Diet and hunting A sshoe hare sitting on s Sshoe hare, the primary prey of the Cana lynx The Cana lynx preys primarily and almost exclusively on the sshoe hare. These hares comprise 35&ndash;97% of their diet; the proportion varies by the season and the abundance of hares. However, at times when the hare&#39;s numbers drop, Cana lynxes will include other animals in their diet&mdash;such as ducks, grouse, moles, ptarmigan, red squirrels, voles and young ungulates (Dall&#39;s sheep, mule deer and caribou)&mdash;though sshoe hares continue to be the primary component. The Cana lynx tends to be less selective in summer and autumn, ding small mammals as a minor component of their diet besides the hare. The reason behind this is unclear&mdash;it could be due to a greater abundance of alternate prey, or reduced in hunting hares. A study in Alaska found that lynxes played a role in the decrease in populations of red fox, caribou and Dall&#39;s sheep when hares were very low in number. They have also been reported feeding occasionally on succulent sedges and grasses. Cana lynxes ingest 0.6&ndash;1.2 kg (1.3&ndash;2.6 lb) of food daily. Canian lynxes hunt around twilight or at night, the time when sshoe hares tend to be active. They rely on their vision and sense of hearing to locate prey. The lynx will roam or wait (in what researchers often term &quot;ambush beds&quot;) on certain trails w sshoe hares gather, pounce on a hare and kill it by a bite on its he, throat or the nape of its neck. Sometimes a chase of around ten bounds may be necessary to trap the prey. The lynx is assisted by its stereoscopic vision in detecting prey and measuring distances. Staying in cover while hunting helps the lynx conserve energy in its frigid habitat by ing unnecessary movement. Young ungulates are given a throat bite to suffocate them to death. The lynx may eat its kill immediately or cache it in s or s to eat it over the next few days. Studies suggest in hunting hares depends heavily on the distance between the lynx and the hare when the lynx begins chasing it and their relative speeds, which in turn depends on the hunting prowess of the lynx, the alertness of the hare and the veation cover among other factors. Cana lynxes will occasionally hunt toher, though studies differ on how this affects the rate d to hunting solo. These lynxes may hunt in groups when hares are scarce. Scavenging is common; they will take ungulates killed by the cold or vehicles. A Cana lynx stalking prey in veation cover A Cana lynx stalking its prey</td>


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