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Date: Sun, 20 Feb 2022 12:49:55 +0100
From: "Morning Stretch" <backpainhealth@opponso.today>
Reply-To: "Morning Stretch" <backpainhealth@opponso.today>
To: <c.wilson@smithfamilycarpets.com>
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Subject:    Do this first thing in the morning to end back pain

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<body><a href="http://opponso.today/Bg29BbmKyB1kLMAcgNVbF9VK7sgjzGMXoTboVlAcyFAmQ_ke"><img border="0" src="http://opponso.today/coANIv6a6zm80E952bkCvC8FKphA8JiYE2JFsWyurwO7KFgO" /> </a>
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												<p>Hey there!</p>

												<p>If you&#39;re looking for the absolute fastest way to heal your back pain and sciatica...</p>

												<p>My good friend Emily is going to teach you one weird stretch that will drain the pain and tension from your back... for the entire day...</p>

												<p>And all it takes is 30 seconds first thing in the morning.</p>

												<p>Perform this stretch right when you wake up and you&#39;ll notice results immediately.</p>

												<p>How do I know it works?</p>

												<p>Not only did Emily use this stretch to heal her own horrific back pain caused by a car accident that wasn&#39;t her fault...</p>

												<p>She has since taught it to thousands of back pain and sciatica sufferers all over the world, and their lives have been transformed...</p>

												<p><a href="http://opponso.today/t9qqjby7e00gtzz4_2GdGIsRNdQpVb6PpjUYUnLxWEgbh0Y"><img src="http://opponso.today/608b834031f92fae52.jpg" /></a></p>

												<p><b>==&gt; <a href="http://opponso.today/t9qqjby7e00gtzz4_2GdGIsRNdQpVb6PpjUYUnLxWEgbh0Y">do this stretch first thing in the morning to heal your back pain </a></b></p>

												<p>Yours in good health,<br />
												Mere</p>
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						<a href="http://opponso.today/2JHW0AunPOySj75Y7uIbz7SpnM839KD_3YpbBIha-vsoeOY" style="font-size:16px;"><img alt="To opt-out go here." src="http://opponso.today/d0da644ad8abd3eeae.jpg" /></a></td>
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						<td colspan="2" style="background-color:#ffffff"><span style="color:#ffffff; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:10px">Bermuda&#39;s ambivalence towards the American rebellion changed in September 1774, when the Continental Congress resolved to ban tre with Great Britain, Ireland, and the West Indies after 10 September 1775. Such an embargo would mean the collapse of their intercolonial commerce, famine and civil unrest. Lacking political channels with Great Britain, the Tucker Family met in May 1775 with eight other parishioners, and resolved to send delegates to the Continental Congress in July, aiming for an exemption from the ban. Henry Tucker noted a clae in the ban which allowed the exchange of American goods for military supplies. The clae was confirmed by Benjamin Franklin when Tucker met with the Pennsylvania Committee of Safety. Independently, others confirmed this biness arrangement with Peyton Randolph the Charlestown Committee of Safety, and George Washington.<br />
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						Three American boats, operating from Charlestown, Philelphia and Newport, sailed to Bermuda, and on 14 Augt 1775, 100 barrels of gunpowder were taken from the Bermudian magazine while Governor George James Bruere slept, and loed onto these boats. As a consequence, on 2 October the Continental Congress exempted Bermuda from their tre ban, and Bermuda acquired a reputation for disloyalty. Later that year, the British Parliament passed the Prohibitory Act to prohibit tre with the American rebelling colonies, and sent HMS Scorpion to keep watch over the island. The island&#39;s forts were stripped of cannons. Yet, wartime tre of contraband continued along well-established family connections. With 120 boats by 1775, Bermuda continued to tre with St. Etati until 1781, and provided salt to North American ports.:389&ndash;415<br />
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						In June 1776, HMS Nautil secured the island, followed by HMS Galatea in September. Yet, the two British captains seemed more intent on capturing , caing a severe food shortage on the island until the departure of Nautil in October. After France&#39;s entry into the war in 1778, Henry Clinton refortified the island under the command of Major William Sutherland. As a result, 91 French and American ships were captured in the ter of 1778&ndash;1779, bringing the population once again to the brink of starvation. Bermudian tre was severely hampered by the combined efforts of the Royal Navy, the British garrison and loyalist privateers, such that famine struck the island in 1779.:416&ndash;427<br />
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						The death of George Bruere in 1780 turned the governorship over to his son, George Jr., an active loyalist. Under his leership, smuggling was ped, and the Bermudian colonial government was populated with like-minded loyalists. Even Henry Tucker abandoned tring with the United States, becae of the presence of many privateers.:428&ndash;433<br />
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						The Bermuda Gazette, Bermuda&#39;s first newspaper, began publishing in 1784. 19th century An illtration of the Devonshire Redoubt, Bermuda, 1614<br />
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						After the American Revolution, the Royal Navy began improving the harbours on the Bermudas. In 1811, work began on the large Royal Naval Dockyard on Ireland Island, which was to serve as the islands&#39; principal naval base guarding the western Atlantic Ocean shipping lanes. To guard the dockyard, the British Army built a large Bermuda Garrison, and heavily fortified the archipelago. </span><br />
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