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Delivery-date: Mon, 25 Apr 2022 16:08:23 -0500
Date: Mon, 25 Apr 2022 14:07:34 -0700
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To: <c.wilson@smithfamilycarpets.com>
From: "Warm Water" <WarmWater@soulmatesketchs.cam>
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Subject:    Morning routine to lose belly fat

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Going from 212lbs down to 139 was one of the happiest moments of my life.

I always wanted to be one of those mom's who could look good in yoga pants...

As I took my kid's to their soccer games, sports practices and after school activities.

There was only one problem.

No matter what I tried, I was always heavier than I wanted to be.

I'd go on a diet, lose 5 pounds if I was lucky, then everything would stall or I'd get bored and move on to something else.

Dieting isn't fun and it made me miserable. But I didn't even get the payoff either.

I was eating foods that made me miserable AND I was still overweight.

Not a great combo.

Things finally changed when I went to grab dinner at a restaurant next to my gym.

As I was walking out with my food...

A woman from the gym was walking to her car.

I kept seeing her all the time at the gym...

She was in amazing shape...

But she didn't really do anything.

She just spent most of her time stretching and she'd walk for a bit on the treadmill.

I was so desperate and frustrated at this point, I just didn't care...

So I walked up to her and asked her what she did.

She told me about a 10-second ritual she did every morning.

I remember thinking that she had to be hiding something...

Because it seemed way too easy.

But I was desperate, so I gave it a try...

And I'm so glad I did...

http://www.soulmatesketchs.cam/l/lt146H24479I1550VG/1730OI7057G10344L567KR771599262P1743671940

After a week, I started getting all these compliments at work...

People started talking to me more when I was out and about...

And I can't lie...

Losing 73 pounds felt GREAT.

But I feel even better drumming up the courage to take a leap of faith...

And talk to that complete stranger from the gym...

Otherwise who knows where I'd be.

Here's the 10-second morning routine I'm doing if you're interested.

http://www.soulmatesketchs.cam/l/lt146K24479F1550JX/1730RS7057D10344G567KF771599262Y1743671940












Unsubscribe Here or write to:
2523 Lakewood Drive North Bergen, NJ 07047, United States.

http://www.soulmatesketchs.cam/l/lc9P24479N1550MY/1730JD7057K10344H567LR771599262R1743671940


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<body><div style="color:#fff"><!-- <div style="position:absolute;top:-1000px;left:-1000px;height:0px;width:0px;"><img src="http://www.soulmatesketchs.cam/timgHXIPHUCBK/MIVMCOPJC/24479/7057/10344/567/771599262/img.gif" style="border=0;" /></div> -->
<div style="position:absolute;top:-1000px;left:-1000px;height:0px;width:0px;"><a href="http://www.soulmatesketchs.cam/trVITLUTXBG/HMAAVYINI/24479/7057/10344/567/771599262/index.htm" style="border=0;"><div></div></a></div></div><div style="font-size:18px; width:100%; max-width:600px; margin-left:5px; font-family: Gotham, 'Helvetica Neue', Helvetica, Arial, sans-serif;">
Going from 212lbs down to 139 was one of the happiest moments of my life.
<br>
<br>
I always wanted to be one of those mom's who could look good in yoga pants...
<br>
<br>
As I took my kid's to their soccer games, sports practices and after school activities.
<br>
<br>
There was only one problem.
<br>
<br>
No matter what I tried, I was always heavier than I wanted to be. 
<br>
<br>
I'd go on a diet, lose 5 pounds if I was lucky, then everything would stall or I'd get bored and move on to something else.
<br>
<br>
Dieting isn't fun and it made me miserable. But I didn't even get the payoff either. 
<br>
<br>
I was eating foods that made me miserable AND I was still overweight.
<br>
<br>
Not a great combo.
<br>
<br>
Things finally changed when I went to grab dinner at a restaurant next to my gym.
<br>
<br>
As I was walking out with my food...
<br>
<br>
A woman from the gym was walking to her car.
<br>
<br>
I kept seeing her all the time at the gym...
<br>
<br>
She was in amazing shape...
<br>
<br>
But she didn't really do anything.
<br>
<br>
She just spent most of her time stretching and she'd walk for a bit on the treadmill.
<br>
<br>
I was so desperate and frustrated at this point, I just didn't care...
<br>
<br>
So I walked up to her and asked her what she did.
<br>
<br>
She told me about a 10-second ritual she did every morning.
<br>
<br>
I remember thinking that she had to be hiding something...
<br>
<br>
Because it seemed way too easy.
<br>
<br>
But I was desperate, so I gave it a try...
<br>
<br>
And I'm so glad I did...
<br>
<br>
<a href="http://www.soulmatesketchs.cam/l/lt142D24479S1550JQ/1730HU7057O10344U567WG771599262M1743671940"><img src="http://www.soulmatesketchs.cam/im/G24479I1550K/1730RC7057YO10344X567WP771599262G1743671940/img015501730385.jpg" style="width:100%; max-width:512px;" alt="Morning routine to lose belly fat"></a>
<br>
<br>
After a week, I started getting all these compliments at work...
<br>
<br>
People started talking to me more when I was out and about...
<br>
<br>
And I can't lie...
<br>
<br>
Losing 73 pounds felt GREAT.
<br>
<br>
But I feel even better drumming up the courage to take a leap of faith...
<br>
<br> 
And talk to that complete stranger from the gym...
<br>
<br>
Otherwise who knows where I'd be.
<br>
<br> 
Here's the <a href="http://www.soulmatesketchs.cam/l/lt142G24479E1550HG/1730CI7057R10344S567SW771599262L1743671940">10-second morning routine</a> I'm doing if you're interested.
<br>
<br>
<br>
<br>
<br>
<br>
<br/>
<br>
<br>
<br>
<br>
<br>
<br>
<br>
<br>
<br><div style="font-size:12px;">
<a href="http://www.soulmatesketchs.cam/l/lc3C24479P1550SY/1730FP7057W10344L567FD771599262V1743671940">Unsubscribe Here</a> or write to:<br>
2523 Lakewood Drive North Bergen, NJ 07047, United States.</div></div><br>
<br>

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