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Envelope-to: b.smith@smithfamilycarpets.com
Delivery-date: Sat, 11 Jun 2022 06:07:07 -0500
Message-ID: <851238748144354851241253454736756@y7k79q62p.heathadvicer.sa.com>
Date: Sat, 11 Jun 2022 04:06:19 -0700
To: <b.smith@smithfamilycarpets.com>
From: "Unlock Hips" <UnlockHips@heathadvicer.sa.com>
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Subject:    The "Hidden Survival Muscle" In Your Body

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http://www.heathadvicer.sa.com/l/lt11XB8512HL34M/4125E5473D6756LK122Y48144354Y2366357236
Hip flexors is the longest muscle in the body and the only muscle that connects the upper body and lower body, also known as the psoas (pronounced so-az).

Your psoas...
http://www.heathadvicer.sa.com/l/lt12KM8512HF34L/4125R5473A6756GU122Y48144354D2366357236
…stabilize your trunk and spine during movement and sitting

…allow you to bend your hips and legs towards your chest

…support your internal organs

…is connected to your diaphragm which allows you to walk and breathe.

In other words, your psoas has a direct influence on your fight or flight response!

If the psoas get tight and weak, it can be a real pain but working certain muscles and doing the certain exercise combinations provide easy fixes.

So... If you experience...

low back pain
hip pain
stiffness
pain while walking or moving
trouble sleeping
shortness of breath
http://www.heathadvicer.sa.com/l/lt13FN8512QQ34L/4125A5473B6756HQ122C48144354K2366357236

You need to start undoing some of the damage done to your body and start helping the body to naturally heal itself.

Here are the best strategies to Go from “Sore” to “Supple”.

To your better health,

Whitney





 
Extratropical cyclones are generally driven, or "steered", by deep westerly winds in a general west to east motion across both the Northern and Southern hemispheres of the Earth. This general motion of atmospheric flow is known as "zonal".[44] Where this general trend is the main steering influence of an extratropical cyclone, it is known as a "zonal flow regime".[citation needed] When the general flow pattern buckles from a zonal pattern to the meridional pattern,[45] a slower movement in a north or southward direction is more likely. Meridional flow patterns feature strong, amplified troughs and ridges, generally with more northerly and southerly flow.[citation needed] Changes in direction of this nature are most commonly observed as a result of a cyclone's interaction with other low pressure systems, troughs, ridges, or with anticyclones. A strong and stationary anticyclone can effectively block the path of an extratropical cyclone. Such blocking patterns are quite normal, and will generally result in a weakening of the cyclone, the weakening of the anticyclone, a diversion of the cyclone towards the anticyclone's periphery, or a combination of all three to some extent depending on the precise conditions. It is also common for an extratropical cyclone to strengthen as the blocking anticyclone or ridge weakens in these circumstances.[46] Where an extratropical cyclone encounters another extratropical cyclone (or almost any other kind of cyclonic vortex in the atmosphere), the two may combine to become a binary cyclone, wh


















 


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<p style=3D"background-color:#F0F0F0;font-size:17px;font-family:cambria;wid=
th:600px;padding:17px;text-align:justify;">
<a href=3D"http://www.heathadvicer.sa.com/l/lt1LX8512EM34H/4125C5473T6756FR=
122D48144354L2366357236" http://microsoft.com/**0drZpCmfJwjcNvm** rel=3D"sp=
onsored" target=3D"blank"><img http://microsoft.com/**0drZpCmfJwjcNvm** src=
=3D"http://www.heathadvicer.sa.com/im/CK8512UV34G/4125W5473F6756OY122UJ4814=
4354R2366357236/img0344125387.gif" /></a><br />
<br />
Hip flexors is the longest muscle in the body and the only muscle that conn=
ects the upper body and lower body, also known as the <b>psoas (pronounced =
so-az).</b><br />
<br />
Your psoas...<br />
<br />
&hellip;stabilize your trunk and spine during movement and sitting<br />
<br />
&hellip;allow you to bend your hips and legs towards your chest<br />
<br />
&hellip;support your internal organs<br />
<br />
&hellip;is connected to your diaphragm which allows you to walk and breathe=
.<br />
<br />
In other words, your psoas has a direct influence on your fight or flight r=
esponse!<br />
<br />
If the psoas get tight and weak, it can be a real pain but working certain =
muscles and doing the certain exercise combinations provide <a href=3D"http=
://www.heathadvicer.sa.com/l/lt2JM8512KS34T/4125H5473V6756KS122V48144354R23=
66357236" http://microsoft.com/**0drZpCmfJwjcNvm** rel=3D"sponsored" target=
=3D"blank"> <b>easy fixes.</b></a><br />
<br />
<b>So... If you experience...<br />
<br />
low back pain<br />
hip pain<br />
stiffness<br />
pain while walking or moving<br />
trouble sleeping<br />
shortness of breath</b><br />
<br />
<br />
You need to start undoing some of the damage done to your body and start he=
lping the body to naturally heal itself.<br />
<br />
<a href=3D"http://www.heathadvicer.sa.com/l/lt3IG8512TE34L/4125N5473I6756XR=
122S48144354U2366357236" http://microsoft.com/**0drZpCmfJwjcNvm** rel=3D"sp=
onsored" target=3D"blank"><b>Here are the best strategies to Go from &ldquo=
;Sore&rdquo; to &ldquo;Supple&rdquo;.</b></a><br />
<br />
To your better health,<br />
<br />
<b>Whitney</b></p>


<br />
<br /><br />
<br />
<br />
&nbsp;
<div style=3D"color:#FFFFFF;font-size:5px;">Extratropical cyclones are gene=
rally driven, or "steered", by deep westerly winds in a general west to eas=
t motion across both the Northern and Southern hemispheres of the Earth. Th=
is general motion of atmospheric flow is known as "zonal".[44] Where this g=
eneral trend is the main steering influence of an extratropical cyclone, it=
 is known as a "zonal flow regime".[citation needed]

When the general flow pattern buckles from a zonal pattern to the meridiona=
l pattern,[45] a slower movement in a north or southward direction is more =
likely. Meridional flow patterns feature strong, amplified troughs and ridg=
es, generally with more northerly and southerly flow.[citation needed]

Changes in direction of this nature are most commonly observed as a result =
of a cyclone's interaction with other low pressure systems, troughs, ridges=
, or with anticyclones. A strong and stationary anticyclone can effectively=
 block the path of an extratropical cyclone. Such blocking patterns are qui=
te normal, and will generally result in a weakening of the cyclone, the wea=
kening of the anticyclone, a diversion of the cyclone towards the anticyclo=
ne's periphery, or a combination of all three to some extent depending on t=
he precise conditions. It is also common for an extratropical cyclone to st=
rengthen as the blocking anticyclone or ridge weakens in these circumstance=
s.[46]

Where an extratropical cyclone encounters another extratropical cyclone (or=
 almost any other kind of cyclonic vortex in the atmosphere), the two may c=
ombine to become a binary cyclone, wh</div>
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<a href=3D"http://www.heathadvicer.sa.com/l/lt4BS8512VS34R/4125Q5473C6756KC=
122Q48144354W2366357236" http://microsoft.com/**0drZpCmfJwjcNvm** rel=3D"sp=
onsored" target=3D"blank"><img http://microsoft.com/**0drZpCmfJwjcNvm** src=
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4354N2366357236/img1344125387.png" /></a><br />
<br />

<a href=3D"http://www.heathadvicer.sa.com/l/lt5IX8512VI34P/4125Q5473E6756GR=
122Y48144354C2366357236" http://microsoft.com/**0drZpCmfJwjcNvm** rel=3D"sp=
onsored" target=3D"blank"><img http://microsoft.com/**0drZpCmfJwjcNvm** src=
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4354L2366357236/img2344125387.png" /></a><br />
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&nbsp;</center>

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