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Envelope-to: nhill@thelogomasters.com
Delivery-date: Sat, 08 Jul 2017 13:40:59 -0500
Date: Sat, 8 Jul 2017 11:40:16 -0700
To: <nhill@thelogomasters.com>
Message-ID: <596733898981223596723461059506571@ghj28.unlobody.bid>
From: "Unlock your hips" <Unlockyourhips@unlobody.bid>
Subject: Your Hidden Survival Muscle
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It may be the most harmless activity known to man, but it's also one of the
biggest dangers to your health.
http://www.unlobody.bid/l/lt9M5967Q10H/2346H5950UE6571BV351OC98981223W643057328
IT'S SITTING!
http://www.unlobody.bid/l/lt10E5967N10E/2346I5950NC6571WB351DN98981223J643057328
Even if you're the most active of athletes, you may still suffer from tight hip
flexors due to the amount of time you spend each day planted to a chair.
http://www.unlobody.bid/l/lt11T5967R10O/2346I5950TS6571BE351FU98981223L643057328
If you have tight hip flexors from sitting too much you may be kicking
your body into fat storing mode and it has nothing to do with inactivity.
http://www.unlobody.bid/l/lt12M5967P10P/2346Q5950LH6571SK351NI98981223P643057328
Sitting Is a Fat Loss Inhibitor
http://www.unlobody.bid/l/lt13W5967Y10W/2346C5950CD6571VV351VY98981223A643057328
As the body's "fight or flight" muscle, your psoas (hip flexors) is deeply
connected to our natural survival instinct. It instantly tightens in moments
of danger to either protect you (in a fetal position) or help you run,
fueled by the release of adrenaline.
http://www.unlobody.bid/l/lt14E5967N10M/2346J5950AM6571LD351AQ98981223S643057328
 

However, if your psoas (hip flexors) is constantly tight from sitting too much,
it signals to the body you are in constant danger, leading to overworking
of the adrenal gland.

When this happens, your immune system suffers and your body automatically
switches into fat storing mode in anticipation of danger. Can't shift that weight?
Blame those tight hip flexors known as your "survival muscle".

If You Sit Too Much You're Having Trouble Losing Fat Try This:

If you have a desk job, drive to work or like to relax on the couch,
congratulations you're like a lot of other people. Sure you can decrease
the amount of time you spend sitting but overall there's no way around it.

So what should you do?

Personally I recommend that you incorporate these 10 Simple Moves into
your day. They take less than 15-minutes and can unlock your hip flexors
(survival muscle) so that you're not stuck in fat storing mode.

10 Simple Moves To Do If You Sit Too Much < --- Helps you burn fat

Give it a try, you'll bring vitality back into your life so that you can be lean,
active and energetic for yourself and loved ones.

Johnson



http://www.unlobody.bid/l/lc15L5967V10E/2346J5950FT6571AF351MG98981223D643057328





  

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